Seafood Entrees
| Amount | Measure | Ingredient |
|---|---|---|
| 1 lb. | cod fillets | |
| vegetable cooking | spray | |
| 1 Tablespoon | light mayonnaise | |
| 1 Tbsp. | lite soy sauce | |
| 1/8 tsp. | paprika | |
| 1/8 tsp. | black pepper | |
| 1/2 cup | corn flake crumbs |
Coat cod with spray. Place fish in baking dish.Mix mayonnaise, soy sauce, paprika and pepper. Spread over fish. Sprinklecornflakes on top.Bake at 400° 10-15 minutes until fish flakes when tested with a fork. Could substitute flounder, perch